It's a Lifestyle!
"It's a Lifestyle" is a powerful affirmation we use to encourage good health as a daily priority! After sharing my Raw food Cleanse online, the loving energy inspired many to began their self-care journey. Humble and a grateful student to mind, body, and soul holistic lifestyle practices; it is through my journey of healing holistically that I aid in healing others. Enjoy preparing these meals with love and self-care in mind! Share your experience at firstname.lastname@example.org. Peace, love, and divine health!
Pinch of Himalayan Salt
Cilantro & Lime Dressing
Drizzle Olive Oil
1/2 Lemon Juice
Pinch of Cayenne Pepper
Saute green peppers, onions, yellow peppers and portabella mushrooms, add cayenne pepper (optional) sea salt, garlic powder. Create brown gravy, add gravy to sauteed vegetables, toast bun, add vegan cheese, vegan mayonnaise, kale, tomatoes, and sauteed vegetables. Enjoy!
Barbecue Jack Fruit
Saute in grapeseed oil preferably fresh jack fruit, canned jack fruit is also an option. Add barbecue sauce, toast buns, add kale, jalapeno, tomatoes, avocado. Enjoy!
Spinach or Tomato Wrap
Black Bean (sauteed onions, green peppers, red pepper in olive oil before adding black beans)
Wild Rice (cooked)
Thinly sliced Cabbage (uncooked)
Thinly sliced Red Cabbage (uncooked)
(all tossed in Cilantro Lime Dressing, add to wrap)
Bok Choy (sauteed onions in grapeseed oil with dried basil, and a pinch of Superior Touch, Vegetable Base)
Asparagus (baked at 375 for 25 minutes, grapeseed oil, garlic powder, cayenne pepper, pinch of pink salt, pinch of Superior Touch, Vegetable Base)
Collard Greens sauteed in grapeseed oil, pinch of Superior Touch, Vegetable Base, onions, garlic, cayenne pepper, pinch of pink salt, vegetable paste. Add a little water for additional cooking (optional). Add cabbage thinly sliced. Okra (optional)
Brussel Sprouts (sauteed in a pinch of Superior Touch, Vegetable Base)
Curried Cabbage (saute in grapeseed oil onions, red and green peppers, add vegetable base, 2 tbsp curry powder and 2 tbsp tumeric, powder, add cup of almond milk. Let thicken and simmer. Add drop of olive oil, cayenne pepper)
Curried Chickpeas (saute in grapeseed oil onions, red , green and yellow peppers, add vegetable base, 2 tbsp curry powder and 2 tbsp tumeric, powder, add cup of almond milk. Let thicken and simmer. Add drop of olive oil, cayenne pepper)
Curried Potato, Lentil Bean, Kale Soup (saute 1 onion, carrots, celery, lentil beans, add curry powder, basil, pinch of cayenne pepper, garlic powder. In large pot add 1 1/2 box of vegetable broth, 3 diced sweet potatoes, 3 diced red potatoes, and sauteed vegetables. Add additional spices as needed. Add dices kale. Cook until potatoes are tender.
Banana (slice bananas and allow them to freeze)
Aloe Vera Juice
Teaspoon of Spirulina
Add honey (optional)
Sunflower Seed Butter
A teaspoon of Honey
Cut Steel Oats
Sliced Frozen Bananas
Moringa Leaf (or powder is optional)
Teaspoon of Honey